practice with me

Yoga Classes
in Byron Bay

I teach both group and private yoga and meditation classes in Byron Bay. Choose an option below to learn more.
Practice with me

Therapeutic One-on-One Yoga Sessions

As a Yoga Medicine Therapeutic Specialist, my approach combines eastern traditions from yoga and Chinese medicine with western perspectives from medical science and evidence based practices. My aim is to work with you to create holistic and therapeutic sessions.

Benefits of private sessions
  • Personalised, ongoing support for your injury or medical condition
  • Enjoy a practice tailored for you and go at your own pace
  • Work toward specific goals (poses, pranayama, meditation)
  • Develop a home yoga and meditation practice
How it works

Sessions take place either at your home or at yoga studio. Most students require at least three one-hour sessions, and many of my students see me regularly, 2 or 3 times a week.  Yoga mats and props can be provided.

We always begin with an hour long first session where much of our time will be spent talking and  looking at some basic movements and poses. This session is for us to get to know each other and your goals with our sessions. What we uncover in this session helps me to plan our future sessions. I can also provide a document with pose and practice details as well as key points to keep in mind both on and off the mat.

Pricing:
  • $110 per hour including GST.

Receive a discount when you pay up front for a group of lessons:

  • 8x 1 hour sessions for  $640 (includes GST)
  • 5x 1 hour sessions for $475 (includes GST)
Public Group Classes

Creature Yoga, Byron Bay

Tuesday Thursday Friday Saturday
6:30 am - 7:00 am
Vinyasa
6:30 am
7:30 am
VinyasaCreature Yoga - Industrial Studio
7:00 am - 7:30 am
8:00 am - 8:30 am
Vinyasa
8:00 am
9:00 am
VinyasaCreature Yoga - Industrial Studio
8:30 am - 9:00 am
9:00 am - 9:30 am
Vinyasa Foundations
Starts Nov 9
9:00 am
10:00 am
Vinyasa FoundationsCreature Yoga Town Studio
9:30 am - 10:00 am
Vinyasa
9:30 am
11:00 am
VinyasaCreature Yoga - Town Studio
10:00 am - 10:30 am
10:30 am - 11:00 am
12:00 pm - 12:30 pm
Prenatal Yoga
12:00 pm
1:00 pm
Prenatal YogaCreature Yoga - Town Studio
12:30 pm - 1:00 pm
5:30 pm - 6:00 pm
Yang to Yin
5:30 pm
7:00 pm
Yang to YinCreature Yoga - Town Studio
6:00 pm - 6:30 pm
6:30 pm - 7:00 pm

Tuesday

  • Vinyasa
    6:30 am - 7:30 am
  • Vinyasa
    8:00 am - 9:00 am

Thursday

  • Yang to Yin
    5:30 pm - 7:00 pm

Friday

  • Vinyasa
    9:30 am - 11:00 am
  • Prenatal Yoga
    12:00 pm - 1:00 pm

Saturday

  • Vinyasa Foundations
    9:00 am - 10:00 am
No events available!
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